SŌMATHECARY™

A modern apothecary of evidence-informed experiences for reconnecting with your body through stillness, movement, awareness, and pain science.

Our Approach

SŌMATHECARY™ brings together pain neuroscience, Yoga Nidra, mindful movement, breath, and practical self-care techniques. Each evidence-informed audio and video experience is designed to help you reconnect with your body and move toward the activities that matter to you.

THE 10-MINUTE
PAIN RESET™

BEGIN THE RESET

A seven-day guided audio experience blending pain neuroscience and guided relaxation to support body awareness, self-regulation, and a more confident relationship with pain.

UPCOMING EVENT

STILLNESS & SOUND

Rest • Resonance • Reconnection

November 13th • 6:00–7:00 PM

Red Sun Yoga

A guided Yoga Nidra experience followed by a restorative sound bath with crystal singing bowls and live piano by David Gibbs, course director at Full Sail University. Created to support nervous system regulation, release stress, and offer a gentle space for those living with chronic pain.

No experience necessary. All are welcome.

$30 • Space is limited

RESERVE YOUR SPACE

About the Founder

Violette Gibbs

Violette Gibbs is a pain researcher, massage therapist, sports nutritionist, therapeutic yoga teacher, and Yoga Nidra practitioner currently completing a PhD in Kinesiology. Her work explores the intersection of pain science, movement, mindfulness, and whole-person wellness.

MY STORY

Experience Yoga Nidra.

Take a few moments to pause, soften, and reconnect with this complimentary guided Yoga Nidra practice.

Introduction to Yoga Nidra_ Grounding.mp4

Make a Contribution

Support SŌMATHECARY™

This Yoga Nidra practice is offered at no cost. If it supported you and you would like to help make more accessible practices possible, you’re welcome to contribute.